4 Rounds as fast as you can:
25 sit-ups
25 air squats
1/4 mile run
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"There is no failure in running, or in life, as long as you keep moving. It's not about speed and gold medals. It's about refusing to be stopped." -- Amby Burfoot
"DEALERS" - DEA Ladies Endurance Running Squad
We are the only ALL-WOMEN's running team representing the DEA in the nation. In March 2009, our team competed in the Baker to Vegas Challenge Cup relay, the biggest and most prestigious law enforcement athletic event in the world. On this 25th anniversary of the Challenge Cup, the ladies team battled the gruelling 120-mile footrace through the harsh climate and rough terrain of the Mojave Desert. We had a great time and in April 2010 WE'RE DOING IT AGAIN!!!
Thank you to our generous sponsors!
We could not have participated in this amazing event without all the generosity of our sponsors and supporters. We thank you all from the bottoms of our hearts!
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If you would like to make a donation to our team to help us run in the Baker to Vegas 2010 Relay, please click here:
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If you would like to make a donation to our team to help us run in the Baker to Vegas 2010 Relay, please click here:
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