The Maltz Challenge 2009

On March 27, 2009, the ladies participated in the 3rd Annual Maltz Challenge, a gruelling workout performed across the country in honor and in memory of US Airforce Pararescue Jumper Master Sergeant Michael Maltz.

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On March 23, 2003, Master Sergeant Maltz died in a helicopter crash while on a rescue mission in Afghanistan. He and his fellow servicemen represent all that is good and honorable about US intentions in Afghanistan.

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The Maltz Challenge workout:

400 meter run

50 pull-ups

200 meter farmer's walk with 35lb dumbells

50 dips

100 push-ups

50 hanging knees to elbows
100 sit-ups

400 meter run

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"That Others May Live"


Thank you to all that participated.